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How to Choose a Wedding Gown for the Inverted Triangle Body Shape

By Harrison Titus

November 3, 2024


 

inverted triangle body shape for ordinary people magazine

Choosing a wedding gown is an important decision for any bride, but it can feel especially tricky when you have an inverted triangle body shape. This body type is characterised by broad shoulders, a fuller bust, and narrower hips, creating a strong upper body. The key to finding the perfect wedding gown is balancing your proportions by softening your upper body and adding volume to your lower half. To achieve this balance, you’ll need to focus on three crucial elements of your gown: the sleeves, neckline, and the body of the dress.

Let’s explore how these elements can help you choose the most flattering wedding gown for your inverted triangle figure.

Sleeves: Creating Softness and Balance

When it comes to sleeves, your goal is to soften the appearance of broad shoulders and create a more balanced silhouette. The right sleeve style can downplay your shoulders and enhance your overall look.


1. Cap Sleeves


cap sleeves


Cap sleeves are short and delicate, offering just enough coverage to soften the shoulders without adding bulk. This style draws the eye inward toward the centre of your body, which helps minimise the width of the shoulders. For brides with an inverted triangle shape, cap sleeves create a feminine, balanced look without drawing unnecessary attention to the upper body.


2. Off-the-Shoulder Sleeves

For a romantic and elegant option, consider off-the-shoulder sleeves. This style exposes your shoulders while softening their appearance by creating a horizontal line across the collarbone. Off-the-shoulder gowns are a great way to embrace your shoulder line while adding a touch of softness, making them ideal for broad-shouldered brides.


3. Flutter Sleeves


flutter sleeves

Flutter sleeves are light and flowy, typically extending from the shoulder and fluttering down the arm. They can add a touch of movement and femininity to the gown, while their loose structure helps downplay the broadness of the shoulders. This sleeve style is perfect for brides who want a bit of arm coverage without drawing attention to their upper body.


4. Avoid Heavy Sleeves

While sleeves can add elegance to your gown, it’s essential to avoid styles that add bulk to your upper body. Puffed sleeves, shoulder pads, or heavily structured sleeves are not ideal for inverted triangle figures, as they can make your shoulders appear broader. Instead, stick to light, flowy, or minimal sleeve designs.


Necklines: Enhancing the Right Features

The neckline of your wedding gown plays a significant role in drawing attention to your best features and balancing your figure. The right neckline can elongate your neck, create a more vertical line, and downplay the width of your shoulders.


1. V-Neckline

The V-neckline is a top choice for brides with an inverted triangle shape. The plunging V draws the eye downward, creating a vertical line that elongates the torso and slims the shoulders. This neckline also accentuates the bust area in a flattering way without adding extra width to the upper body.


2. Sweetheart Neckline

A sweetheart neckline is another great option. This neckline forms a heart shape over the bust, emphasising the décolletage while softening the shoulder line. The gentle curve of the sweetheart neckline helps create a more feminine, balanced look, which is especially flattering for athletic or broad-shouldered brides.



3. Scoop Neckline




For a more conservative look, a scoop neckline is an excellent choice. The U-shaped neckline draws attention to the bust and collarbone without adding bulk to the shoulders. It also creates a slimming effect by breaking up the width of the upper body.


4. Avoid High Necklines and Halters

High necklines and halter necklines should generally be avoided if you have an inverted triangle body shape. High necklines can make the shoulders look broader by creating a boxy effect, while halter necklines highlight the shoulders by pulling attention toward them. Instead, opt for necklines that elongate and create more vertical lines.


The Body of the Gown: Silhouettes that Flatter

The body of your wedding gown, including the overall silhouette and fabric, is perhaps the most critical aspect of balancing your proportions. Choosing the right dress shape will enhance your figure by minimising the upper body and adding volume to the lower half.


1. A-Line Gowns

The A-line silhouette is one of the most universally flattering dress shapes, especially for inverted triangle figures. This style is fitted at the bodice and gradually flares out from the waist, creating the shape of the letter “A.” The slight flare in the skirt adds volume to your hips, creating a more balanced look by drawing attention away from your broad shoulders.


2. Ball Gown

For a more dramatic, princess-like look, consider a ball gown. This silhouette features a fitted bodice with a full, voluminous skirt that flares out from the waist. The fullness of the skirt helps balance the proportions by adding width to the lower body, which makes the shoulders appear narrower in contrast. A ball gown is an ideal choice if you want to create a more defined waistline and fuller hips.


3. Empire Waist Gowns





An empire waist gown has a high waistline that sits just below the bust and a flowing skirt that extends from the waist down. This silhouette works well for inverted triangle shapes because it elongates the torso and draws attention away from the shoulders. The relaxed fit of the skirt creates a graceful, balanced look without adding bulk to the upper body.


4. Mermaid and Trumpet Gowns



If you prefer a gown that hugs your curves, consider a mermaid or trumpet gown. These styles are fitted through the bodice and hips, flaring out either at the knee or lower down the leg. By accentuating the hips and lower body, these gowns create the illusion of a fuller lower half, which helps balance broad shoulders.


Fabric Choices: Softening the Silhouette

The fabric you choose for your wedding gown can also play a role in how the dress shapes your figure. Brides with an inverted triangle body shape should opt for fabrics that add softness and movement to the gown, especially in the lower half.

1. Tulle

Tulle is a lightweight, airy fabric that adds volume to the skirt without feeling heavy. It’s perfect for creating a fuller lower half, especially in A-line or ball gown styles. Tulle also creates a delicate, romantic feel that complements broad-shouldered brides.

2. Chiffon

Chiffon is a flowy, sheer fabric that drapes beautifully, offering a soft and feminine look. This fabric is ideal for empire waist or A-line gowns as it doesn’t add bulk to the bodice but still provides movement and flow in the skirt.

3. Lace

Lace can add texture and detail to your gown, particularly in the bodice. However, be mindful of lace placement if you have broad shoulders. Lace details along the bust and waist can draw attention to the lower body, while heavy lace on the shoulders may make them appear wider.


Final Tips for Brides with Inverted Triangle Body Shape

Finding the perfect wedding gown involves balancing your figure and choosing styles that compliment your broad shoulders and narrow hips. Focus on the following key areas:

  • Sleeves: Go for soft, flowy sleeves or delicate cap sleeves to minimise the shoulders.

  • Necklines: Choose V-necks, scoop necklines, or sweetheart necklines to elongate the torso and soften the upper body.

  • Body of the Gown: Look for A-line, ball gown, or empire waist silhouettes to balance your proportions and create a fuller lower half.


By keeping these tips in mind, you’ll be able to find a wedding gown that not only flatters your inverted triangle body shape but also makes you feel radiant and confident on your special day.



 
 

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